Today I attended the Atlantic Water summit at the national press Club. The summit attended to the issue of water resources in the U.S. and around the world. The speakers included senator Dick Durbin, Hugh grant (President and CEO of Monsanto Company) and a number of scholars and experts on the subject. I was informed last minute that I would be attending the summit so I didn’t have time to do any research on the topic, but I am actually somewhat experienced about it considering that I heard years ago that millions of children die annually from lack of access to clean water. I read up on it at the time and it’s never left my mind or heart.
If you want to learn more, please visit one of these sites:
मेरो सबैभन्दा हालको भिडियोहरू
Binute मिनेट तल्लो शरीर कसरंट रनरहरूको लागि कसरत
धावकहरूका लागि पाँच तल्लो शरीर अभ्यास! try this quick strength workout at home for your legs, hips and glutes. No equipment needed.
ग्लुट पुल
Donkey Kicks – alternate sides
Clamshells – alternate sides
Get a lot more info on RunEatRepeat.com
अधिक भिडियोहरू
0 सेकेन्डको minutes मिनेट, seconds seconds सेकेन्ड
अगाडि
High Achiever – good listen book Review
06:12
बाच्नु
00:00
08:21
04:49
The Water Project
Water for People
WaterAid America
In other news, I ate food today. हो। It was nothing amazing…I got the veggie box from the summit. It came with a roasted veggie sandwich on a croissant, chips, apple and choc chip cookie. I ate the apple and part of the sandwich until I realized it wasn’t going to keep me full and I must eat my smashed from the bottom of my purse PB&PB (peanut and pumpkin butter) sammie. राम्रो।
Then, I got incredibly into the summit and forgot about food until I was in Union station waiting for my train and got incredibly shaky! I was in the bookstore and observed I couldn’t pick up a book and look at it with a consistent hand. So, I gotten some fruit & a diet coke (for good measure). I didn’t feel hungry at all, but my blood sugar need to have been low or something!
I brought the rest of my veggie sammie home, tossed the soggy croissant and used the veggies in a falafel wrap. outstanding (once I added hot sauce and TJ’s peanut dressing)!
In progress…I am working on some new tabs and blog updates ? and I got this new recipe book – yes, I know that it’s looks like a “grandma” style cook-book, but I am a busy girl who likes to eat, so the slow cooker is my BFF. I will share recipes (because you know I’ll change them) as I cook away!!! dessert may be on the menu…we’ll see ?
Halloween = candy Time = potential diet Danger
Every year spark people sends puts out an post on the Halloween treats to avoid. This year they make some better for you recommendations – they include pumpkin themed treats and warm holiday beverages. Oooh – they are mentioning what we’ve known for a long time, treats like my easy pumpkin cupcakes, pumpkin milkshake and gingerbread flavored tea are winners that save calories!
मलाई कार्यपुस्तक पठाउनुहोस्
बचाउनु
साझेदारी हेरचाह गर्दैछ!
भाग
ठूलो गाडीको
आलपिन
भाग
चिठी पत्र
भाग
keep opting for these:
What I Ate at Epcot After the white wine and Dine half Marathon
What I Ate at Epcot After the white wine and Dine half Marathon
What I ate during the Run Disney half Marathon Weekend. Food diary recap of my diet while traveling to half marathon run
Late Easter Confetti Egg Hunt
Late Easter Confetti Egg Hunt
ब्लग ईस्टर अण्डाको शिकार चलिरहेको छ। ideas for a fun confetti egg hunt with my very redhead golden Retreiver and audio
how to stop a bad routine Hack – 126कसरी खराब रुटीन ह्याक बन्द गर्ने – 126
खानेकुरा, द्वि घातुमान खाने वा अर्को खराब बानी। तपाईंलाई आहार खाडलमा मद्दतको लागि उत्तम सहजै राम्रो विचार
मैले आज खाना डायरी – म्याराथन प्रशिक्षण हप्ता are
मैले आज खाना डायरी – म्याराथन प्रशिक्षण हप्ता are
म एक दिनमा के खान्छु। खाद्य डायरी ब्लग प्रशिक्षण हप्ता। ब्रेकफास्ट, खाजा, खाजा, खाजा, खाजा र खाजा प्लस प्लस नोटहरू
1 proce द्रुत पूर्व रन-खाजा विचारहरू
1 proce द्रुत पूर्व रन-खाजा विचारहरू
तपाईं दौडने र कहिले खान अघि खानेकुरा। 1 prock फास्ट प्रिइन प्रिड गर्नुहोस् नयाँ धावकहरू र आधा म्याराथनको लागि प्रशिक्षण
म एक दिनमा के खान्छु – धावकहरूका लागि
म एक दिनमा के खान्छु – धावकहरूका लागि
म एक रनर द्वारा एक दिन भिडियो मा के खान्छु। सबै चीजको खाद्य डायरी मैले खाजा खाजा, खाजा, खाना र खाजा खाए। जोडेर
St सेयरथोलिक द्वारा
।
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